Skip to main content

Benefit and usage of (Ocimum tenuiflorum) (tulsi)

 




Tulsi is holy plant in our Indian culture but other Then there are so many health benefit is hidden in the plan it is proven in the medical since also.

(Ocimum tenuiflorum) (tulsi)

Health Benefit

1-     Anti infection

From decades its use as anti infection for cuts in body scratch and if you have ring worm

Use of Tulsi and salt as home remedy its burn while applying on the ring worm but her regular usage will reflect a better result in two weeks

2-     Immunity booster

Regular usage of Tulsi can make your immunity boost it prevent from various mild dieses like cold, viral fever and many more

3-      Tulsi has anti inflammatory properties helps in eye health its usage in various ayurvedic medicine

4-     Maintain blood sugar people having type-2 diabetic can immense benefit from tulsi lief the ancient herbs proof beneficial can not only regulating blood sugar lavel and reduce the damaging effect  



Tulsi oil benefit and usage

  1. Respiratory Health: Tulsi oil is known for its decongestant, anti-inflammatory, and antimicrobial properties, making it popular for treating coughs, colds, and sinus congestion. It’s often inhaled through steam or used in a diffuser to clear airways.

  1. Stress Relief: The adaptogenic properties of tulsi oil help reduce stress and anxiety. When inhaled or applied topically (diluted), it can promote calmness and mental clarity, especially useful in aromatherapy.
  2. Skin Care: Tulsi oil's antibacterial and antifungal properties make it effective for treating acne, skin infections, and minor wounds. A diluted version can be applied topically to help soothe and heal skin.
  3. Oral Health: Tulsi oil is sometimes added to natural toothpaste or mouthwash for its antibacterial properties, which help in preventing bad breath and improving overall oral hygiene.
  4. Insect Repellent: Tulsi oil acts as a natural insect repellent and can help keep mosquitoes and other pests away. It’s often added to natural bug sprays or used in diffusers.
  5. Joint Pain and Muscle Aches: When diluted and massaged into the skin, tulsi oil may provide relief from muscle aches, joint pain, and arthritis due to its anti-inflammatory properties.
  6. Digestive Health: Taken internally (only when in a safe, food-grade form and with proper guidance), tulsi oil may help reduce bloating, improve digestion, and relieve gas.

Precautions

  • Always dilute tulsi oil before applying to the skin to prevent irritation.
  • If considering internal use, consult a healthcare provider, as not all tulsi oil is safe for ingestion
  • Avoid during pregnancy and for very young children unless recommended by a healthcare provider.

Comments

Post a Comment

Popular posts from this blog

life saving Ginger benefit and usage

  Ginger is a very commonly usage in house hold usage but there are various usage are available for health benefit for her medicinal properties ginger is use for digestive health, pain relief , immune support , heart health 1          Overview of Ginger's Medicinal Properties Ginger (Zingiber officinale) has been used for centuries in traditional medicine systems like Ayurveda and Traditional Chinese Medicine (TCM). Its therapeutic applications cover a wide range, from digestive support to anti-inflammatory and analgesic uses. Modern herbal medicine and clinical research validate many of these traditional uses, identifying active compounds such as gingerol, shogaol, and zingerone, which contribute to ginger's bioactivity. 2-   Digestive Health : Ginger aids digestion by relieving bloating, gas, and indigestion, making it useful for people with frequent stomach discomfort. 3 - Nausea Relief : Ginger effectively reduces nausea caus...
Post a Comment
Read more

Healthy honey usage and benefit

  Health Benefits of Honey Antioxidant-Rich : Honey contains phenolic acids and flavonoids, which help combat oxidative stress, potentially lowering the risk of chronic diseases like heart disease and certain cancers. Natural Cough Suppressant : Certain types of honey, such as buckwheat and eucalyptus, are effective in soothing nighttime coughs and colds, often as effective as over-the-counter medicines. Wound Healing : Honey’s antibacterial and anti-inflammatory properties, especially in Manuka honey, make it ideal for treating wounds, burns, and cuts, as it keeps the wound moist and prevents infection. Supports Digestive Health : Acts as a natural prebiotic, encouraging the growth of beneficial gut bacteria, helping relieve symptoms of acid reflux, indigestion, and mild diarrhea. Quick Energy Source : Honey’s natural sugars provide a rapid energy boost, making it useful for athletes or those in need of quick energy, with small amounts of vitamins and minerals for added benefit. H...
Post a Comment
Read more